Black Gram (Urad Daal)
Black Gram (Urad Daal)
Black Gram, commonly known as Urad Dal, is a highly nutritious legume widely used in Indian and South Asian cuisine. Known for its rich texture and earthy flavor, urad dal is a key ingredient in dishes like dal makhani, dosa, idli, vada, and papad. It is an excellent source of protein, fiber, iron, and other essential nutrients, making it a vital part of a balanced vegetarian diet.
| Diet Type | Vegetarian |
| Type | Black Gram (Urad Daal) |
| Unite | Kg./Mt. |
| Maximum Shelf Life | 2 Years |
Description
- Origin:Black gram (Vigna mungo) is indigenous to the Indian subcontinent and has been cultivated for more than 2,000 years. It is one of the most ancient and important pulses in India.
- Distribution: Black gram is mostly grown in rain-fed areas during the Kharif (monsoon) season, and to a smaller extent during Rabi season under irrigation.
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